View Workout (Dror Vaknin)
Ran on bayshore
August 1, 2011 (Morning)
Exercise Type: Run
Weather: 81 degrees
Comments:
easy run of 5 miles (20:00 first 2.5 miles, then 18 min. the second half).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Easy |