View Workout (Jarred Cornfield)
Run #1
August 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Just went easy, going to run with Austin a little later, left shin was uncomfortable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles | 34:42 | 6:27 / Mile | Easy |