View Workout (Tom Hooper)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 1, 2011 (Night)

Exercise Type: Run

Comments:
12 x (400 m fast, 90 sec RI)

Distance Duration Pace Interval Type Shoes
6.0 Miles 45:26 7:34 / Mile Interval 2150

Share on Facebook | Public Link