July 30, 2011 (Morning)
Exercise Type: Run
Weather: BEAUTIFUL
Comments:
At the end of my run, I was heading back down North Park to South Overlook. Suddenly, all the fireflies began to glow on either side of the trail. I felt like I was coming in for a landing on an airstrip! I'm counting this as one of the best runs ever. Afterall, it is important take joy in the little things of life...unless those little things are abs/pushups...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:36:00 | 8:00 / Mile | Long |