View Workout (Thea Emmons)
abc
August 1, 2011 (Morning)
Exercise Type: Bike
Comments:
Just made it to Veale before the storm started. The thunder was SO loud! I thought I was going to get struck by lightening on my bike. Cardio room. Nothing good on tv. Thought I'd go through my music and listen to one song from each letter of the alphabet, but ended up getting stuck on the B's, because I decided to listen to all the Ben Folds songs. Made it to C.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Brooks Launch |