View Workout (jacob mclemore)
(Untitled)
January 13, 2009 (Afternoon)
Exercise Type: Run
Weather: outdoors cold
Comments:
i was a little winded but i felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 45:00 | 11:14 / Mile | New Balance Zip |