View Workout (Lauren Metzger)
Canada
January 13, 2009 (Morning)
Exercise Type: Run
Weather: chilly and snowy
Comments:
felt good on this run too, got cold at end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 55:05 | 8:24 / Mile | Mizuno Wave Alchemy 8 |