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Stop Sign: Director's Cut

August 2, 2011 (Night)

Exercise Type: Run

Weather: Mid 90s

Comments:
With Baker. Shins were virtually painless for the first half or so, then mild discomfort for the last half of the run. Remembered to do calf raises beforehand. It feels nice to get moving a little faster on these runs, and I think I'm going to try some sort of workout-type effort later this week.

Quote of the run, from Mr. Baker:
"When times get tough (because of the economy), I feel like instead of buying gold, you should buy food."