View Workout (John Corbett)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 2, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.64 Miles 59:35
1.82 Miles 13:43 7:32 / Mile Warmup  
2.0 Miles 12:43 6:21 / Mile    
2.0 Miles 12:58 6:28 / Mile    
1.0 Miles 5:41 5:41 / Mile    
1.82 Miles 14:30 7:58 / Mile Cooldown  

Share on Facebook | Public Link