View Workout (Stephen Lee)
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(Untitled)
August 2, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.84 Miles
|
4:00
|
0.5 Miles |
|
|
Warmup
|
Nike Air Pegasus 27
|
1358.0 Meters |
4:00 |
4:44 / Mile |
Interval
|
Nike Air Pegasus 27
|
0.5 Miles |
|
|
Cooldown
|
Nike Air Pegasus 27
|