View Workout (Thea Emmons)
goin for the gold
August 2, 2011 (Afternoon)
Exercise Type: Swim
Comments:
kick, swim, swim faster, kick
one time i got water in my goggles and I felt like Michael Phelps in that one race in the olympics when he got water in his goggles. Except I didn't win an Olympic gold medal. Whatevs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Brooks Launch |