View Workout (Chris Wade)
Berea
July 31, 2011 (Morning)
Exercise Type: Run
Weather: hot/humid
Comments:
Ran a nice loop around Berea before heading to Cedar Point! It was a comfortable pace although the heat and humidity were barely tolerable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel-1150 |