View Workout (Jackson Cabo)
Mariposa Grove + Wawona Overlook
August 2, 2011 (Morning)
Exercise Type: Run
Weather: sunny, 80
Comments:
Ran from the Grizzly Giant up to the upper grove and finally Wawona point. Gained about 1000ft, so it was a pretty vicious run. Also cut my knee open and rolled my ankle so it wasn't too gracefull either. Both feel fine walking around though so I should be fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 58:00 | 8:35 / Mile | Hills | Brooks Adrenaline GTS X |