View Workout (Clint Kugler)
Bridle Path Short
August 2, 2011 (Night)
Exercise Type: Run
Weather: 86, humid
Comments:
8:00 PM. Went up the West side of the park on the bridle path, looped around the reservoir, came back on the west side to the gym. Stretch/Core, jog home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy | Asics Gel Nimbus #10 |