View Workout (Peter Novick)
clydes
May 18, 2008 (Morning)
Exercise Type: Run
Weather: rain
Comments:
ran in the rain but it felt nice. another week of 5 runs, 26 miles this week. going to hit 30 this coming week...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 24:25 | 6:06 / Mile |