View Workout (Alexander Waldt)
Recovery Run
August 3, 2011 (Morning)
Exercise Type: Run
Comments:
Real easy after the workout yesterday. Stomach feels almost back to normal although I did have a cramp in the middle of this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:01:37 | 7:36 / Mile | Asics Gt-2160 White/Red |