View Workout (Mitchell Thomas)
Was that even a run?
May 11, 2008 (Morning)
Exercise Type: Run
Weather: Terrible, windy, and raint
Comments:
This was better than nothing. It's also the last day of our recovery week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile |