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Summer Run

August 2, 2011 (Morning)

Exercise Type: Run

Weather: Cloudy

Distance Duration Pace Interval Type Shoes
6.0 Miles 39:16
2.0 Miles 15:30 7:44 / Mile Warmup  
0.5 Miles 2:32 5:04 / Mile Interval  
0.5 Miles 2:24 4:48 / Mile Interval  
0.5 Miles 2:24 4:48 / Mile Interval  
0.5 Miles 2:26 4:52 / Mile Interval  
2.0 Miles 14:00 6:59 / Mile Cooldown  

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