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Wednesday Morning

August 3, 2011 (Morning)

Exercise Type: Run

Comments:
Ran in Group 2 guys led by Stover, also Seth Robbins and another Hershey coach were there. 15 or so guys from camp as well. Got off to a slow start for 10 minutes. Went up down Owl Bridge and left at the barn back around. Everyone held up over the first two climbs which I realized just weren't as bad they used to be. For a 3 milish segment stover started killing it. I was feeling really relaxed and handling everything. Also there but breathing hard it seemed were Padget, Eric from Hershey, and a Delaware kid. 6:35ish pace for that stretch.