View Workout (Evan Bond)
Loop in RP
August 3, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Usual loop of RP half lap KG - HG - Middle - Test Hill - KG - Home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 33:56 | 4:14 / Kilometer | Cruise |