View Workout (Corin Bowen)
SUPER long (for Corey)
August 3, 2011 (Morning)
Exercise Type: Run
Comments:
I can't believe this wasn't 10 miles. I'm so angry right now. I'm going to do abs while continuing to watch Chitty Chitty Bang Bang and then go to TRATTORIA!! :) even though I'm sad that I can't eat the pasta due to going off gluten, I'm pretty sure that they'll have plenty of delicious other things to eat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.53 Miles | 1:17:45 | 8:09 / Mile | Asics Gel-Cumulus 12 |