View Workout (Tim Smith)
South Park Run
August 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 79 Cloudy/Humid
Comments:
Lennox up South Park to Shaker to Green and back (alone)-
My ankle was bothering me slightly more today than yesterday but not enough to be of any real concern. My stomach felt a little better. All in all, I'm more bored than anything else these days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:43 | 7:10 / Mile | New Balance 411 |