View Workout (Ryan Perry)
Treadmill again
August 3, 2011 (Morning)
Exercise Type: Run
Weather: N/A
Comments:
12:00pm
Didn't have time to run again yesterday afternoon/night. Ran on the treadmill in the condo after a deep sea fishing trip. Leg felt pretty good actually but I had to take a poop about half way through
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:12 | 7:01 / Mile | Easy |