View Workout (Jackson Cabo)
Market St. to Presidio
August 3, 2011 (Afternoon)
Exercise Type: Run
Weather: foggy
Comments:
Last run in SF. Ran from the hotel down market street to the harbor then went down the Embarcadero to the Golden Gate promenade which I took almost to the base of the golden gate. 1st half was into a strong headwind, but I really picked it up on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 1:09:00 | 7:04 / Mile | Training | Brooks Adrenaline GTS X |