August 3, 2011 (Morning)
Exercise Type: Run
Weather: Slightly overcast, low 80s
Comments:
Weybridge route, no cul-de-sacs
23 min.
Stomach was messed up. Legs felt like lead. Not the finest 2-miles ever run.
Need to make better lunchtime decisions.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 23:00 | 11:29 / Mile |