View Workout (Andrew Ceruzzi)
Rock creek south to DC line
August 4, 2011 (Night)
Exercise Type: Run
Weather: high 70s no sun
Comments:
@7:30pm
was cool and nice. still very sore all over my legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:16:45 | 7:22 / Mile | summer 2011 neon |