View Workout (Andrew Friesema)

Calendar - Statistics - Workouts

Return to Log Return to Log

Premeet Day

August 2, 2011 (Morning)

Exercise Type: Run

Comments:
50min easy run with 20/40s

Distance Duration Pace Interval Type Shoes
6.75 Miles 50:00 7:24 / Mile Steady State  

Share on Facebook | Public Link