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Tom Taft?!?!?!

August 4, 2011 (Morning)

Exercise Type: Run

Weather: low 70s, but kinda sunny

Comments:
45 MED 15 FIRE

terrain- flat
surface- canal/road
sleep- 8
hydration- 6/10

workout- 8/10. I felt pretty good, and since i did an out&back i could tell that my FIRE stayed the same pace, so that was good. Started out cloudy but got sunny, was getting hot and tired by the end. But that wasn't until after the FIRE. No issues!

OTR- str, ft drills, tilts

I got called into work early b/c a horde of bicyclists wanted ice cream, and as I open the window, who else do I see but Tom Taft? It was a crazy random happenstance.