View Workout (Tricia Callahan)
Elliptical
January 7, 2009 (Morning)
Exercise Type: Elliptical
Weather: Indoor facility
Comments:
Interval; 4 minutes low resistance & incline; 4 minutes high resistance & incline
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |