August 5, 2011 (Morning)
Exercise Type: Bike
Comments:
You'd think for all the planning I am always doing in my head I'd be able to figure out when I could bike and not be rushing. But no. Left volunteering early, got to cardiac room. There was some kind of basketball clinic going on. I am glad I don't play basketball because I can't rock the big baggy shirts with the sleeves cut down to your shorts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Brooks Launch |