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N. Park

August 4, 2011 (Morning)

Exercise Type: Run

Weather: Perfect (in the shade)

Comments:
Ran with Corey. It was a good run. Felt pretty good and it was nice to have someone keep me at a quick but not too fast pace. On the run we had a Hayes HS student named Nathan ask us if he could run with us. Of course we said sure and he ran back to the village from the first shaker lake with us. He was impressive. His form was good, his mileage was around 60 and he had already ran a marathon! But the strange thing was that his time was only in the upper 18s for the 5k... just didn't add up. We told him to run with us anytime and that our team regularly runs up and down North Park.