View Workout (Chris Wade)
Too fast
August 2, 2011 (Afternoon)
Exercise Type: Run
Weather: overcast... and ominous
Comments:
Village to Coventry Rd. to N. Park to Lee Rd. to Southside tennis courts. Ok run... but ran too fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Saucony ProGrid Guide 4 |