View Workout (Ryan Perry)
Back in Naperville!
August 5, 2011 (Night)
Exercise Type: Run
Weather: Warm, humid
Comments:
6:00pm
Ran 30 min with rachael and added on 2 miles. Legs felt pretty awesome! Actually surprised because this morning my tendon was hurting a bit, but I guess icing took care of that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 43:59 | 8:13 / Mile | Easy |