View Workout (Laura Cooper)
Easy Run
August 4, 2011 (Morning)
Exercise Type: Run
Comments:
I cut this run short because I felt like I had been hit by a train for the first 20 minutes. After that, I loosened up and felt better, but it still felt like it needed to be nice and short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:00 | 8:02 / Mile |