View Workout (Laura Cooper)
:)
August 5, 2011 (Morning)
Exercise Type: Run
Comments:
I felt pretty good today. Going over an hour doesn't feel hard or really long. It is just when I get above an hour 20 that things start to go downhill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:10:11 | 8:33 / Mile |