View Workout (Clint Kugler)
Short bridle path loop
August 5, 2011 (Night)
Exercise Type: Run
Weather: 75, hazy
Comments:
I felt very weak. Frustrating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:30 | 7:26 / Mile | Easy | Asics Gel Nimbus #10 |