View Workout (Adam Krueger)
Prairie Path Run
August 5, 2011 (Night)
Exercise Type: Run
Weather: 85 degrees, humid
Comments:
After not running for 4 days, the legs felt great. New shoes feel great too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.94 Miles | 36:12 | 7:19 / Mile | Steady State | Saucony Ride 2 (pair 2) |