View Workout (Ryan Perry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Uh oh

August 4, 2011 (Morning)

Exercise Type: Run

Weather: N/A

Comments:
Went down to the treadmill with rachael for an easy 8, but in the last mile or so, my tendon was starting to act up again... Maybe it's from running on the treadmill so much this week, or maybe I'm pushing this mileage too early

Distance Duration Pace Interval Type Shoes
8.0 Miles 56:24 7:02 / Mile Easy