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Boy Scout

August 5, 2011 (Morning)

Exercise Type: Run

Comments:
Group 1 final day of camp. Stover, Brooklyn's 3, Altoona's 2, St. Marcs, and myself. Slow start, everyone seemed really tired and some sore. Stover started tanking it and no one was following. Sam had to piss and we formed two groups. 2 others from brooklyn, myself, and St. Marcs were about 200 meters down from Stover, then Sam, and Altoona's 2 were about 300 meters down from us. The gaps stayed for most of the run, growing bigger by the end as everyone started hitting normal pace. Kept cruisin, last mile going hard to catch Stover. Didn't quite make it.

I wasn't dropped all of camp although if I ran Group 1 Monday and Wednsday morning I most likely would've been. Its a shame I didn't see where I stacked up but then again I think I got the training I needed this week and some confidence coming off the mountain at Gretna.

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:15:06 7:09 / Mile Training Brooks Defyance 4 (Running) 10.5