View Workout (b callejas)
(Untitled)
August 5, 2011 (Morning)
Exercise Type: Run
Comments:
Sluggish long run. Very sore from yesterday's track workout, mentally did not want to run in the early morning due to jet lag.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.34 Miles | 2:47:12 | 7:50 / Mile | Long | Saucony Mirage |