View Workout (b callejas)
(Untitled)
July 29, 2011 (Morning)
Exercise Type: Run
Comments:
Mileage run, easy and slow getting ready for Saturday's 5k
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 45:01 | 7:53 / Mile | Recovery | Newton Motion |