View Workout (b callejas)
(Untitled)
July 28, 2011 (Morning)
Exercise Type: Run
Comments:
First time up Diamond Head, making my way around the area in an attempt to gain mileage and sight see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.13 Miles | 1:16:24 | 7:32 / Mile | Training | Newton Distance S |