View Workout (Steve Childres)
So were at 59....wait what!? I have 52....
August 6, 2011 (Morning)
Exercise Type: Run
Comments:
Felt good, tired at first but got better. May have done over 90
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:30:00 | 6:40 / Mile | Long | Asics Speedstar |