View Workout (David Dixon)
(Untitled)
August 5, 2011 (Morning)
Exercise Type: Run
Comments:
started out fine. felt pretty rough towards the end. a little sore. getting better though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:14 | 7:12 / Mile | adrenaline 11 |