View Workout (Alyssa Harker)
dew
August 6, 2011 (Morning)
Exercise Type: Run
Comments:
through the industrial park with Brookside
Enjoyable run and while I was stretching the dew in the grass looked really cool so I ran inside and grabbed my camera so now I have cool dew on grass pictures.
stretch/abs 8x40/ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:00 | 8:18 / Mile | Mizuno WR13 |