View Workout (Lisa Binggeli)
Week 1 Day 3
January 15, 2009 (Morning)
Exercise Type: Walk
Weather: Treadmill
Comments:
Legs tired today, went 3.7 most of the time instead of 3.9. Burned 261 calories
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 40:00 | 16:00 / Mile | 109 | 139 | Pink and Silver |