View Workout (Brandon Hahn)
Loch Raven
August 6, 2011 (Morning)
Exercise Type: Run
Weather: Humid, but pretty nice
Comments:
With James, Drew, Baker, and Yen-k. Shins felt great pretty much the whole time. Overall it was a very solid run in my opinion. Probably a little under 11 (10.7?) but it all evens out in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:21:10 | 7:22 / Mile |