View Workout (Ari Lewenstein)
Rainy Day
August 6, 2011 (Morning)
Exercise Type: Run
Comments:
Got a bit lost, ended up being a bit longer than anticipated. Oh well. Basically same run as 16 miler last fall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:26:30 | 7:12 / Mile | Summer 2011 2150 |