View Workout (Joe Clark)
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Run
August 5, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
at west boylston rail trail...still hurting
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.3 Miles |
55:38 |
7:37 / Mile |
Easy
|
Asics Gel-DS Trainer
|