View Workout (Alex Bonus)
Run
August 5, 2011 (Morning)
Exercise Type: Run
Comments:
I pulled something in my left leg yesterday. I dunno if it was from the ocean jogging or the yoga I did afterward, but I'm pretty sure it's not IT related (its on the back of my quad, not the side.)
Anyway--run was fine. The pain didn't bother me during the run, just before and after. I'll keep an eye on it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |